Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I can assist you with discovering or recovering motivation, perspective, and joy. Enduring the challenges in life can be hard - crafting skills to improve coping can be a game changer.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, shame and hopelessness are a few emotions that can linger with past traumatic events or childhood trauma. I can help you overcome these symptoms and guide you through the process of grief and healing. 

There are times when online sessions are held from the safety of your own home with a time that is convenient for you. 

(Some insurance programs may not cover on-line appointments)